CREATE A HEALTHY MINDSET
FOR OPTIMAL WORKPLACE PERFORMANCE
Hello, I’m Terri! I've undertaken a journey to integrate my extensive HR knowledge with the practice of nurturing a positive mindset. I strongly believe that genuine happiness originates from within, and my objective is to empower individuals to unleash their complete capabilities through the cultivation of a positive and resilient mindset.
Let's create a healthier and happier work environment, one mindset at a time!
- Terri Figueroa
happiness is not just a destination; it's a journey we craft for ourselves.
-
Designed to guide individuals on a journey of self-discovery and personal growth, I offer personalised coaching sessions aimed at instilling a positive outlook, enhancing resilience, and fostering a healthier work-life balance.
My unique approach integrates the best practices of HR with the transformative benefits of a healthy mindset, resulting in lasting positive change.
-
As a certified coach and leveraging my 15+ years in HR and qualifications in positive psychology and wellbeing, I provide strategic insights and solutions to individuals and organisations seeking to optimise their people practices.
I offer online 1:1 courses to individuals or organisational teams aimed at exploring the transformative power of a positive mindset, principles of positive psychology & wellbeing, and discovering the joy of embracing a healthier, more intentional lifestyle.
WORK WITH TERRI
WELLNESS FROM WITHIN PROGRAM
A 6 week 1:1 course that will provide you with a healthy perspective on how to live life with purpose and realise your potential both at work and at home.
WELLBEING ADVANTAGE PROGRAM
1:1 coaching and workplace lunch ‘n learn zoom sessions covering positive psychology and wellbeing principles in the workplace.
Mindfully You
COMING SOON!
Online mindfulness course.
WHY CHOOSE HEALTHY MINDSET?
I am committed to creating a supportive and inspiring space for individuals to thrive both personally and professionally. My unique approach integrates the best practices of HR with the transformative benefits of a healthy mindset, resulting in lasting positive change.
With over 15 years of dedicated experience in Human Resources and People & Culture, I have cultivated a deep understanding of the pivotal role that workplace wellbeing plays in individuals' lives. Throughout my journey, I've witnessed the transformative power of a positive mindset on personal and professional success.
CULTIVATE INNER PEACE, REDUCE STRESS AND ENHANCE OVERALL WELLBEING.
THE POWER OF MINDFULNESS: A GUIDE TO INNER CALM
In today's fast-paced world, exploring mindfulness practices can be your secret weapon to finding inner calm. Let’s explore the need for mindfulness amongst the professional chaos.
NURTURING A HEALTHY & HAPPY PROFESSIONAL ENVIRONMENT
In the modern landscape of relentless deadlines, constant connectivity, and high expectations, workplace wellbeing has emerged as a crucial aspect of organisational success.
“Terri made me think about things from a different perspective and to have a good hard look at myself and what I really wanted. I will never get off the self development train now.
Don’t think twice about investing in yourself. it’s a game changer.”
Abbey W.